About

sung

Sung Pak, LMT – The pursuit of wellness has been a lifelong passion for Sung, who is a NY and CT Licensed Massage Therapist, strength and conditioning coach and a Pilates instructor.  At an early age, Sung learned the importance of the mind body connection while earning his first-degree black belt in Tae Kwon Do.  Experience has taught him how to successfully combine bodywork including massage therapy, personal training and Pilates to empower clients to overcome everyday pain and stress. His success in sharing his intuitive body / mind approach inspired him to leave corporate America and share his knowledge by founding Bodymechanics in 2004.

Today, Sung specializes in corrective movement and sport-specific conditioning that incorporates Z-Health Performance and Wellness, Pilates and suspension therapy.