Sung Pak, LMT – The pursuit of wellness has been a lifelong passion for Sung, who is a NY and CT Licensed Massage Therapist, strength and conditioning coach and a Pilates instructor.  At an early age, Sung learned the importance of the mind body connection while earning his first-degree black belt in Tae Kwon Do.  Experience has taught him how to successfully combine bodywork including massage therapy, personal training and Pilates to empower clients to overcome everyday pain and stress. His success in sharing his intuitive body / mind approach inspired him to leave corporate America and share his knowledge by founding Bodymechanics in 2004.

Today, Sung specializes in corrective movement and sport-specific conditioning that incorporates Z-Health Performance and Wellness, Pilates and suspension therapy.




Brett Yarris – Brett provided educational support for children with behavioral and developmental disabilities at the Bedford Central school district and through Autism Speaks. A certified special educator with a Master’s degree in Special Education, he works as a behavioral specialist, special educator and athletic coordinator at The Pinnacle School. Brett is completing the Board Certified Behavior Analyst program through the Florida Institute of Technology. His passion for improving body awareness, coordination, self esteem and health inspires him to teach a movement class for children with special needs.